You are great, thanks for the help. This is the first video I saw in this app and it already helped.
Josh P.
Player
The 100 Day Transformation Program
100 days of structured football training for players who want to stand out. One clear plan inside the app.
Watch This First
See exactly how the 100 day transformation program works.
The Reality
Not Enough Players Train On Their Own With Structure
Team training is once or twice a week. So is everyone else's. The players who pull ahead do structured work on their own, every week. Most players never do because they have no plan.
Try A Free Session!
WHO IS IT BUILT FOR?
Built For Every Player
All Ages
All Levels
All Abilities
No Excuses
100Day Promise
The Guarantee
My 100 Day Promise To You
Follow the plan for 100 days. If you do not see real improvement, I will give you an extra 100 days free.
Lee, Founder Joner Football
Annual members only
100Day Promise
The Guarantee
My 100 Day Promise To You
Over 20 years coaching players from grassroots to pro. Commit to the full 100 day program, follow the plan, do the sessions. If you do not see real, visible improvement in your game, I will give you an extra 100 days free.
Lee, Founder Joner Football
Annual members only
Testimonials
Questions Players Ask
FAQ
What ages and levels is this for?+
The programs work for players of all ages and levels. Whether you are 10 or 30, just starting out or playing at a high level, the structured pathway meets you where you are and builds from there.
How long are the sessions?+
Sessions run from 20 minutes up to an hour, depending on the program and the day. Designed to fit around work, school and team training.
Do I need any equipment?+
Each program will clearly tell you what you need to complete it. Everything is based around minimal equipment.
What if I already train with a team?+
This is individual development. The extra work that separates good players from great ones. It complements team training, it does not replace it.
How does the 100 day guarantee work?+
Annual members only. Follow the program for 100 days. If you do not see improvement, we give you an extra 100 days free and you can DM Lee directly inside the app.
Are the programs available on monthly?+
The structured 100 day pathway and the guarantee are exclusive to Annual members. Monthly members access the full video library. Move to Annual to access the programs.
What about the S&C program?+
The 12 Week Advanced Strength and Conditioning Program is included with Annual membership. Designed for older players ready to take their physical development seriously.
Straight answers
The 100 Day Programme, explained fast.
The short version for parents and players deciding if a structured football training programme beats random drills.
Who this is for
Players who train with a team but want a proper individual development plan, and parents who want their child following a structured pathway instead of random YouTube drills.
What you get
Seven progressive programs over 100 days inside the Joner Football App: juggling, fast feet, passing and first touch, dribbling, weak foot, finishing and strength and conditioning. Each day gives the player a clear job.
Why it works
Progress comes from structure, not random effort. Sessions run 20 to 60 minutes with minimal equipment, difficulty builds week by week, and players can see their improvement, which keeps them training.
Best next step
Start a free trial in the app and begin day one. Annual members get the full 100 day pathway and the improvement guarantee backed by Lee Jones.
Related Joner Football pages
Your Next Level
Your Next Level Starts Today
Pick a program. Follow the plan. Watch yourself improve.
Start Free Trial