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S&C program

INVEST IN YOUR GAME NOW

This program is for players that are SERIOUS about football. If that’s not you, keep scrolling 🙂 Elevate your game with our 12-week Football Strength and Conditioning Program, in partnership with Kinetik. Designed for serious players, it features 36 detailed follow-along videos with football-specific exercises.

Unlock professional-level skills and performance with expert guidance and comprehensive training. And for a touch of fun, meet “Johny,” who pops in whenever Lee gets winded—because even the best feel the burn! With expert guidance and a dash of humor, we’re here to help you smash through barriers and achieve your professional dreams. Let’s crush it together!

Ideally for ages 13+

PREVIEW OF THE PROGRAM —> https://youtu.be/kx6ojLKrWTs?si=jKJeZ5zIE40MLm-2